What to Do in Your First Week as an International Student

Starting a new chapter in a foreign country is exciting, but it can also feel overwhelming. From managing your course schedule to navigating an unfamiliar city, the first week as an international student sets the tone for your entire academic journey. Here’s a practical guide on how to make the most of your first week abroad.

1. Get Oriented

   1. Campus and Local Area Tour: Familiarize yourself with your new environment. Walk around the campus, locate your lecture halls, libraries, cafeterias, and student service centers. Explore the nearby grocery stores, banks, public transport stops, and essential services. Knowing your surroundings reduces stress and helps you feel at home faster.

   2. Orientation Programs: Most universities organize orientation sessions for international students. These sessions provide important information about academic expectations, cultural adaptation, safety tips, and administrative processes. Attend these sessions to get the guidance you need and meet fellow students.

2. Complete Administrative Tasks

   1. Student ID and Registration: Get your student ID, library card, and any other necessary identification. Make sure you complete all registration steps, including enrolling in courses, setting up your university email, and creating online accounts for learning platforms.

   2. Bank Account and SIM Card: Opening a local bank account and getting a SIM card are crucial for daily transactions and communication. Do this early to avoid delays that might affect paying tuition fees, receiving scholarship funds, or accessing campus services.

   3. Health Insurance and Medical Checkups: Many universities require proof of health insurance for international students. Schedule a checkup if needed, and know the location of nearby clinics and hospitals.

3. Set Up Your Living Space

   Whether you’re in student housing or a private apartment, make your living space comfortable and functional. Unpack essential items, set up your bed, desk, and study area, and get familiar with kitchen and laundry facilities. A well-organized space helps you settle in mentally and physically.

4. Meet People and Build a Support System

   1. Connect with Roommates or Neighbors: If you’re living with roommates, take time to introduce yourself and discuss shared responsibilities. If you’re in a dorm or student housing, say hello to neighbors. Small interactions go a long way in building a support system.

   2. Join Clubs and Societies: Even in your first week, explore clubs, sports teams, or student organizations. Joining communities related to your hobbies or academic interests helps you make friends and feel more connected to campus life.

   3. International Student Groups: Many universities have associations for international students. These groups can guide you on cultural adjustment, local customs, and practical matters like grocery shopping or transportation.

      
      

5. Familiarise Yourself with Academic Expectations

   1. Meet Professors and Advisors: Introduce yourself to your professors and academic advisors. Understanding course expectations and grading policies early can prevent confusion later.

   2. Review Course Materials: Go through your syllabus, textbooks, and online resources. Start organising a study schedule to stay on top of assignments and deadlines.

   3. Learn Campus Resources: Identify resources like tutoring centres, writing labs, or counselling services. Knowing where to go for academic or personal support saves time when you need help.

      
      

6. Take Care of Practical Essentials

   1. Transportation: Learn how public transport works, or if you plan to drive, understand the local rules and licensing requirements.

   2. Shopping and Groceries: Locate supermarkets, convenience stores, and pharmacies. Get familiar with pricing, local brands, and items you may need regularly.

   3. Food and Meals: Try simple, healthy meals at first. If cooking is new to you, look for beginner-friendly recipes or university meal plans to keep your diet balanced.

7. Take Time to Adjust

   1. Set Realistic Expectations: Culture shock, homesickness, and exhaustion are normal. Give yourself time to adjust and be patient with the process.

   2. Explore Your City: Take short walks, visit local landmarks, or try local food. Exploring your surroundings can make the new environment feel more familiar and enjoyable.

   3. Self-Care: Prioritise sleep, exercise, and mental health. Your first week is packed with new experiences, so taking care of yourself will help you stay focused and positive.

Final Thoughts

Your first week as an international student is about more than just attending classes. It is about building routines, forming connections, and finding your footing in a new environment. Stay organised, be proactive, and take small steps each day to make your transition smoother. By the end of the first week, you will have laid a strong foundation for an exciting and successful academic journey abroad.